cropped-easy-keto-logo.png

Blog

Category: Uncategorized

Keto Beef Hashweh

When I first tried making Keto Beef Hashweh, it was a disaster. I followed the recipe to the letter, but it came out bland and dry. My husband Mark and kids Emily and Ethan were polite, but I could tell they weren’t impressed. Determined to get it right, I experimented with different spices and cooking times. After several failed attempts, I finally struck gold. The secret was using a mix of cumin, cinnamon, and allspice for that perfect flavor. Now, my family loves when I make Keto Beef Hashweh, and I love that it’s packed with protein and healthy fats.

Read More 🡥

Keto Beef Hashweh

One summer, I decided to host a backyard BBQ cookout for my family and friends. I wanted to surprise them with delicious and guilt-free grilled dishes, so I made Keto Beef Hashweh. It was a hit! My husband Mark and my kids Emily and Ethan couldn’t get enough of it. The savory flavors of the beef mixed with the cauliflower rice and Mediterranean spices made for a mouthwatering meal that everyone loved. I was so proud of my BBQ victory that day, and I knew I had found a healthier BBQ favorite that I would be making again and again.

Read More 🡥

Keto Cuban Lettuce Wraps

One sunny day, my family and I decided to have a picnic at the beach. I made some delicious Keto Cuban Lettuce Wraps to enjoy the taste of summer. The refreshing flavors of the lettuce, turkey, and avocado were perfect for the warm weather. As we sat on our beach blanket, Emily and Ethan happily devoured the wraps, while Mark and I savored every bite. The combination of the salty turkey, creamy avocado, and crisp lettuce was a hit with everyone. It was a simple yet satisfying meal that added to the joy of our beach day.

Read More 🡥

Keto Cuban Lettuce Wraps

Hosting a party with friends and family is always so much fun! Last weekend, we decided to have a DIY Keto Cuban Lettuce Wraps party. Everyone got so creative making their own wraps with different ingredients like shredded chicken, avocado, and salsa. It was exciting to see everyone’s unique combinations and flavors. My husband Mark made a spicy wrap with jalapenos, while my daughter Emily opted for a sweet and tangy wrap with pineapple. Even my picky eater son Ethan enjoyed creating his own wrap with extra cheese. It was a healthy and delicious gathering that brought us all together!

Read More 🡥

Keto Sticky BBQ Chicken Wings

One evening, after a long day at work, I found myself in a rush to prepare a delicious and healthy dinner for my family. Luckily, I had recently discovered a quick and easy recipe for Keto Sticky BBQ Chicken Wings that I knew would be perfect for a weeknight meal.

I quickly gathered all the ingredients: chicken wings, salt, pepper, garlic powder, paprika, and sugar-free BBQ sauce. I preheated the oven to 425°F and lined a baking sheet with parchment paper.

Next, I seasoned the chicken wings with salt, pepper, garlic powder, and paprika. I placed them on the baking sheet and popped them into the oven. While they were cooking, I made a quick homemade BBQ sauce by mixing the sugar-free BBQ sauce with a dash of garlic powder and paprika.

After about 15 minutes, the chicken wings were beautifully golden and crispy. I brushed the sticky BBQ sauce all over them and put them back in the oven for another 5 minutes to let the flavors meld together.

Finally, I served the Keto Sticky BBQ Chicken Wings with a side of crispy celery sticks and ranch dressing. The whole family loved them, especially my husband Mark, and my kids Emily and Ethan. It was a meal that was not only quick and easy but also nutritious and delicious!

So, if you’re in a time crunch and need a nutritious meal in under 20 minutes, give these Keto Sticky BBQ Chicken Wings a try. They are sure to be a weeknight hero in your house too!

Read More 🡥

Keto Cheesy Okra Chips

Once upon a time, I embarked on a quest to create the perfect recipe for Keto Cheesy Okra Chips. It was not an easy journey, filled with lots of trial and error. I wanted to find a way to make a healthy and delicious snack for my family, especially my husband Mark, and our two children, Emily and Ethan.

I started by experimenting with different cooking methods and seasonings. Some batches turned out too soggy, while others lacked flavor. But I didn’t give up. I kept trying and adjusting the recipe until I finally got it right.

One magical day, I discovered the secret to crispy and cheesy Okra Chips. It was all about finding the perfect balance of baking time, temperature, and seasoning. I was overjoyed when I pulled out a batch from the oven that had a satisfying crunch and a burst of cheesy goodness.

Not only did I manage to create a delicious snack, but it was also packed with nutritional benefits. Okra is a great source of fiber, vitamins, and minerals, while the cheesy coating adds a dose of calcium and protein.

Now, my family and I enjoy these Keto Cheesy Okra Chips whenever we need a tasty and guilt-free snack. It brings us together, and I’m proud that I was able to create a recipe that makes everyone happy.

Read More 🡥

Keto Chicken And Spinach In Porcini Mushroom Sauce

Once upon a time, I decided to host a special party at my house with all my friends and family. It was a party where everyone got to create their own recipe using a special ingredient: Keto Chicken and Spinach in Porcini Mushroom Sauce. It was a fun and exciting gathering because everyone got to be creative and make their own delicious dish.

We all gathered in the kitchen, and my husband Mark started by marinating the chicken with some tasty spices. Emily and Ethan, my two children, helped me wash and chop the fresh spinach. Then, each person took turns adding their own twist to the porcini mushroom sauce.

It was incredible to see the variety of flavors and ideas that everyone came up with. Some added extra herbs, while others added a touch of spice. We all tasted each other’s creations, and it was a delight to see the smiles on everyone’s faces.

Not only was it a fun and creative party, but it was also a healthy one. The Keto Chicken and Spinach in Porcini Mushroom Sauce was packed with nutritious ingredients. We all felt good knowing that we were enjoying a delicious meal that was good for our bodies.

In the end, the party was a great success. We all had a wonderful time bonding, laughing, and creating amazing dishes together. It was a memorable experience that we will cherish forever. I can’t wait to host another party like this where we can continue to explore our culinary skills and enjoy the health benefits of our creations.

Read More 🡥

Keto Easy Cowboy Stew

One busy weeknight, I became a true hero in the kitchen! I whipped up a quick and nutritious meal in under 20 minutes for my family. I made the amazing Keto Easy Cowboy Stew, and it was a big hit!

Here’s the recipe:

Ingredients:

  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes
  • 1 can black beans, drained and rinsed
  • 1 can corn, drained
  • 1 cup beef broth
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions:

  1. In a large pot, cook the ground beef over medium heat until browned. Drain any excess fat.
  2. Add the chopped onion and minced garlic to the pot, and cook for another 2 minutes.
  3. Stir in the diced tomatoes, black beans, corn, beef broth, chili powder, cumin, salt, and pepper.
  4. Bring the stew to a boil, then reduce the heat and let it simmer for 10 minutes.
  5. Serve the Keto Easy Cowboy Stew hot and enjoy!

Now, here’s a cooking hack for all the time-crunched readers out there: you can prepare the ground beef, onion, and garlic in advance and store them in the fridge. This way, when you’re ready to cook, you’ll save even more time!

So, the next time you find yourself in a rush, remember this quick and delicious recipe. Your family will be amazed at how you can create such a tasty meal in no time!

Read More 🡥

Keto Instant Pot Pork Ribs

Once upon a time, I decided to make Keto Instant Pot Pork Ribs for my family. It was a recipe I had never tried before, so I was excited to give it a go. Little did I know, it would become a journey of trial and error.

The first time I made the ribs, they turned out too tough and dry. My husband, Mark, and my children, Emily and Ethan, were disappointed. Determined to get it right, I tried again. This time, I adjusted the cooking time and added more seasoning.

After a few more attempts, I finally achieved perfection! The ribs were tender, juicy, and packed with flavor. My family couldn’t get enough of them. They were amazed at how delicious and healthy the dish was.

What made this recipe so special was its nutritional benefits. The combination of Keto and Instant Pot cooking allowed us to enjoy a tasty meal while keeping our bodies healthy. It was a win-win situation!

Read More 🡥

Keto Instant Pot Vegetarian Frittata

During our last family holiday gathering, we decided to do something different and exchange traditional recipes for healthier versions. It was a fun and exciting idea! I suggested making a Keto Instant Pot Vegetarian Frittata, and everyone was intrigued to try it out.

When I shared the recipe with my family, they were a little skeptical at first. They were used to the classic frittata made with lots of cheese and eggs. But I assured them that this healthier version would taste just as delicious.

After preparing the frittata and serving it to everyone, I could see their surprised faces. They couldn’t believe how flavorful and satisfying it was! The combination of fresh vegetables, herbs, and spices made it a winner.

Here’s the recipe we swapped:

  • 6 large eggs
  • 1 cup diced bell peppers
  • 1 cup chopped spinach
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped onion
  • 1/4 cup shredded cheddar cheese
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

  1. Preheat the Instant Pot on sauté mode and add olive oil.
  2. Sauté onions, bell peppers, and tomatoes until softened.
  3. In a mixing bowl, whisk the eggs, salt, pepper, and oregano.
  4. Add the sautéed vegetables, spinach, and cheese to the egg mixture.
  5. Pour the mixture into a greased Instant Pot container.
  6. Cook on high pressure for 10 minutes, then do a quick release.
  7. Serve hot and enjoy!

We all had a fantastic time trying out healthier recipes and discovering new flavors. It was a great way to bond as a family and encourage each other to make healthier choices. Now, the Keto Instant Pot Vegetarian Frittata has become a staple in our family gatherings!

Read More 🡥

Newsletter

Subscribe to our newsletter for update informations, recipes or insight

Latest Post