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One Christmas morning, my family and I decided to have a special breakfast party. We invited our friends and family over to celebrate together. We wanted to make it extra fun, so we came up with a unique idea. Each person would create their own recipe for a delicious breakfast hash!
My husband, Mark, started by making a hash with crispy bacon, eggs, and lots of veggies. He called it the “Ultimate Keto Breakfast Hash.” Emily, my creative daughter, decided to make a hash with sweet potatoes, onions, and turkey sausage. She called it the “Sweet and Savory Hash Delight.”
Even my son Ethan joined in on the fun. He made a hash with chicken, bell peppers, and cheese. He named it the “Cheesy Chicken Hash Surprise.” We were all amazed at the variety of flavors and ingredients everyone used!
Not only was this party a blast, but it was also a healthy choice for our bodies. The different hashes were packed with nutritious ingredients, like vegetables and lean proteins. It was a great way to start the day and fuel our bodies for the festivities ahead.
In the end, our Christmas breakfast hash party was a huge success. We had so much fun being creative in the kitchen, trying new flavors, and spending quality time with our loved ones. It was a memorable and delicious way to celebrate the holiday season together!
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Origins of Keto Christmas Breakfast Hash
The origins of Keto Christmas Breakfast Hash can be traced back to traditional holiday breakfasts enjoyed by various cultures. It is a popular dish during Christmas morning celebrations in many Western countries. The recipe combines elements of a classic hash with a keto twist, making it a delicious and satisfying option for those following a low carb or ketogenic diet.
Best Time to enjoy Keto Christmas Breakfast Hash
Keto Christmas Breakfast Hash is best enjoyed during the holiday season, particularly on Christmas morning. This dish is a great way to start the day with a festive and flavorful meal. The availability of fresh ingredients, such as Brussels sprouts, bacon, and eggs, during this time of year also adds to the enjoyment of the dish.
Perfect Food Pairings with Keto Christmas Breakfast Hash
To create a well-rounded meal, Keto Christmas Breakfast Hash pairs well with a variety of dishes. Some complementary options include avocado slices, fresh berries, or a side salad with a light vinaigrette dressing. For a more substantial meal, you can serve it alongside roasted vegetables or grilled sausages. As for beverages, a cup of hot coffee or a glass of freshly squeezed orange juice can be the perfect accompaniment.
Tips and Tricks to prepare Keto Christmas Breakfast Hash
- For a vegetarian version, you can substitute the bacon with mushrooms or tofu.
- To add an extra kick of flavor, sprinkle some grated cheese on top of the hash before baking.
- If you prefer a spicier dish, you can add a pinch of chili flakes or paprika to the seasoning mix.
- To save time, you can pre-cook the Brussels sprouts and bacon the night before and simply assemble the hash in the morning.
- For a more festive touch, garnish the finished dish with some fresh herbs like parsley or chives.
Let’s get Started!
Keto Christmas Breakfast Hash is a delicious and satisfying dish that combines the flavors of a classic hash with the principles of a low carb or ketogenic diet. It is the perfect way to start your Christmas morning with a festive and flavorful meal. Give this recipe a try and embrace the joy of cooking and exploring new flavors. Join our community of food enthusiasts and subscribe to receive more delicious recipes that will help you stay focused on your weight-loss goals.
Ingredients
- Breakfast Sausage (4 link – each 0.7 ounce)
- Raw Egg (2 medium)
- Olive Oil (1 tablespoon)
- Brussels Sprouts (1 cup)
- Squash Butternut Raw (⅔ cup, cubes)
- Sage, Dried (1 teaspoon)
- Red Onion (2 tablespoon)
- Salt, Sea Salt (¼ teaspoon)
- Black Pepper, Ground (⅛ teaspoon)
Instructions
- Heat the olive oil in a skillet over a medium heat. Roughly chop the sausages into bite-sized chunks. Add the sausages to the skillet and pan-fry until browned all over.
- While the sausages are browning, finely dice the onion and squash and thinly sliced the sprouts, discarding the tough bases. Add the squash, onion, sliced sprouts, and sage to the skillet. Pan fry for 5-7 minutes until the squash and sprouts are tender. If the pan is looking a little dry, you can add more oil as needed.
- Once the sausages are cooked through, and the vegetables are tender, make two wells in the mixture. Crack one egg into each well. Continue to cook over a medium heat until the eggs are completely cooked through and set to preference. Serve the hash hot.
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Nutrients
Protein: 14g
Fat: 29g
Total Carbs: 13g
Net Carbs: 10g
Calories: 358 KCal
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