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Keto Whole Grilled Salmon

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Keto Whole Grilled Salmon

During the month of October, my family and I decided to try out a new recipe that we had been hearing a lot about – Keto Whole Grilled Salmon. As a family who loves seafood, we were excited to give this recipe a go and see how it turned out. Little did we know that it would become a cherished tradition for years to come.

On a crisp autumn evening, I gathered the necessary ingredients for our culinary adventure. The star of the show was, of course, a fresh and plump whole salmon. I picked out a beautiful fish from our local market, ensuring it was the perfect size to feed our family of four. Alongside the salmon, I grabbed a variety of herbs and spices, including dill, lemon zest, garlic powder, and salt and pepper, to create a flavorful marinade.

With the ingredients in hand, I called out to my husband, Mark, and our two children, Emily and Ethan, to join me in the kitchen. We all loved getting involved in the cooking process, and this recipe was no exception. As we gathered around the counter, we began to customize the Keto Whole Grilled Salmon to our liking. Mark suggested adding a touch of smoked paprika to give it a slightly smoky flavor, while Emily insisted on a generous squeeze of fresh lemon juice to add a tangy twist. Ethan, our adventurous eater, proposed sprinkling a hint of chili flakes for an extra kick.

As we worked together, laughter filled the air, and the anticipation grew. It was such a joy to see my family coming together, each bringing their unique tastes and preferences to the recipe. We carefully massaged the marinade into the salmon, ensuring every nook and cranny was coated with our flavorful creation. Once the salmon was ready, we wrapped it tightly in foil, preserving all the delicious flavors, and left it to marinate for a couple of hours, letting the ingredients work their magic.

Finally, the moment arrived. It was time to fire up the grill and witness the transformation of our Keto Whole Grilled Salmon. As the smoky aroma wafted through the air, we couldn’t help but feel a sense of accomplishment and excitement. Mark expertly grilled the salmon, turning it over gently to ensure it cooked evenly and retained its moisture. The sizzling sound filled our backyard, and we knew it was almost time to indulge.

As the salmon reached its perfect flaky texture, we carefully transferred it onto a platter, garnishing it with fresh dill and lemon slices. The vibrant colors and mouthwatering aroma were enough to make our mouths water. With eager anticipation, we called out to our extended family, who had gathered for a festive autumn get-together.

As we sat down together, passing around plates of the Keto Whole Grilled Salmon, the joy on our loved ones’ faces was priceless. Each bite was a burst of flavor, perfectly balanced by the combination of herbs, spices, and the natural richness of the salmon. We shared stories, laughter, and the delicious meal we had created together.

That evening, as we sat around the table, I realized how special this recipe had become. It wasn’t just about the food; it was about the memories we were creating as a family. The Keto Whole Grilled Salmon had brought us closer together, allowing us to express our creativity and share our love for good food. From that day forward, October became the month of salmon in our household, and every year, we look forward to recreating this cherished recipe and reliving the joy it brings.

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About Keto Whole Grilled Salmon

This Keto Whole Grilled Salmon recipe is a true culinary delight for seafood lovers. It combines the rich flavors of fresh salmon with a delicious blend of herbs and spices, resulting in a melt-in-your-mouth experience. What sets this recipe apart is its simplicity and healthiness. It is a perfect choice for those following a low carb or ketogenic diet, as it is packed with healthy fats and protein.

Origins of Keto Whole Grilled Salmon

Grilled salmon has a long-standing tradition in various cuisines around the world. From the Native Americans who smoked salmon to the Scandinavians who perfected the art of grilling it, this recipe has deep cultural and historical significance. In modern times, it has gained popularity as a healthy and flavorful option for those seeking a nutritious meal.

Best Time to Enjoy Keto Whole Grilled Salmon

The best time to savor this Keto Whole Grilled Salmon is during the summer months when fresh salmon is readily available. It is the perfect dish to enjoy at a backyard barbecue or a beachside picnic. Additionally, this recipe can be enjoyed year-round, as frozen salmon is a convenient alternative. In certain cultures, serving grilled salmon is also associated with special occasions or festive celebrations.

Perfect Food Pairings with Keto Whole Grilled Salmon

  • A crisp green salad with a tangy vinaigrette dressing
  • Steamed asparagus or roasted vegetables
  • Cauliflower rice or zucchini noodles
  • A glass of chilled white wine or a refreshing lemonade

Tips and Tricks to Prepare Keto Whole Grilled Salmon

  • Marinate the salmon for at least 30 minutes to enhance the flavors.
  • Use a grilling basket or foil to prevent the fish from sticking to the grill.
  • Experiment with different herb and spice combinations, such as dill and lemon zest or cajun seasoning.
  • If you don’t have access to a grill, you can also prepare this recipe in the oven by broiling the salmon on high heat.

Let’s Get Started!

Now that you have discovered the wonders of Keto Whole Grilled Salmon, it’s time to fire up the grill and indulge in this delectable dish. Embrace the flavors, enjoy the health benefits, and share the joy of cooking with your loved ones. Don’t forget to try out other keto recipes and explore the endless possibilities of low carb cuisine. Happy grilling!

Ingredients

  • Salmon, red (sockeye), raw, Alaska Native ()
  • Coarse Kosher Salt ()
  • Granulated Garlic ()

Instructions

  1. Preheat a grill to 400 F., Sprinkle the salmon evenly with the kosher salt and the granulated garlic.
  2. Place the salmon skin-side down onto the grill and cook for 3-4 minutes or until the pink flesh begins to turn opaque.
  3. Flip the salmon and allow it to cook on the other side for 3-4 minutes until the salmon is cooked through/no longer pink.
  4. The internal temperature should be 145 F. Turn the salmon skin-side up onto a cutting board. Slice into eight pieces and serve immediately.
  5. Download our Free Keto Recipe Book for 21 Healthy, Quick and Easy to make Recipes

Nutrients

Protein: 34g
Fat: 11g
Total Carbs: 0g
Net Carbs: 0g
Calories: 239 KCal

Need recipes? Download our Free 21 Keto Recipe Book. Click Here

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