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Need recipes? Download our Free 21 Keto Recipe Book. Click Here
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Origins of Keto Crustless Pizza
The concept of crustless pizza has roots in the broader tradition of pizza-making, which originated in Italy. However, the keto version emerged as dietary preferences shifted towards low-carb lifestyles in recent years. This adaptation reflects a modern culinary trend that emphasizes health without sacrificing flavor. Crustless pizza not only caters to those on ketogenic diets but also resonates with individuals seeking gluten-free options. An interesting anecdote is that many families have been making variations of crustless pizza for decades, often using leftover ingredients, thereby minimizing waste and maximizing flavor. This blend of practicality and creativity highlights the dish’s significance in contemporary cooking.
Best Time to Enjoy Keto Crustless Pizza
Keto crustless pizza can be enjoyed year-round, but it truly shines during the warmer months when fresh ingredients are abundantly available. Summer gardens yield ripe tomatoes, vibrant bell peppers, and aromatic basil, all of which enhance the pizza’s flavor profile. Additionally, many cultural traditions celebrate communal meals during the summer, making it an ideal time to gather friends and family for a delightful pizza night. Whether it’s a casual backyard barbecue or a festive gathering, crustless pizza fits seamlessly into these occasions, providing a delicious, guilt-free option that everyone can enjoy.
Perfect Food Pairings with Keto Crustless Pizza
To create a well-rounded meal, consider pairing your keto crustless pizza with a fresh arugula salad dressed in a light vinaigrette. The peppery notes of arugula complement the rich flavors of the pizza beautifully. For those looking to indulge, a side of roasted vegetables or garlic sautéed spinach can enhance the meal’s nutritional profile while keeping it low-carb. When it comes to beverages, a sparkling water infused with lemon or a glass of dry red wine can elevate the dining experience. Feel free to experiment with toppings and sides to suit your palate while staying true to your dietary preferences!
Tips and Tricks to Prepare Keto Crustless Pizza
– Use a baking sheet lined with parchment paper for easy cleanup and to ensure even cooking.
– Opt for a combination of cheeses like mozzarella and cream cheese for a creamy texture that holds together well.
– Experiment with different toppings such as pepperoni, olives, or artichokes to create a personalized flavor profile.
– Pre-cook your toppings, especially vegetables, to reduce moisture and prevent a soggy pizza.
– If you’re short on time, consider using store-bought marinara sauce to save on preparation.
– Allow the pizza to cool slightly before slicing to maintain its structure and make serving easier.
Let’s Get Started!
Keto crustless pizza is a delightful fusion of health and flavor, making it an appealing choice for anyone seeking a low-carb alternative to traditional pizza. With its rich history, seasonal versatility, and myriad of pairing options, this dish invites you to explore your culinary creativity. We encourage you to try this recipe, share your experiences, and join a community of fellow food enthusiasts. Embrace your journey towards your weight-loss goals and indulge in the joy of cooking, discovering new flavors along the way!
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Ingredients
- Black Olives (8 medium)
- Salami (4 medium slice – 3 1/8" diameter x 1/16" – each 0.4 ounce)
- Cheddar Cheese (1 cup, grated)
- Mozzarella Cheese (1 cup, grated)
- Oregano, Dried (1 teaspoon)
- Basil, Fresh (1 tablespoon)
- Tomato Sauce (¼ cup)
Instructions
- Select a medium oven proof skillet. Scatter the grated cheddar across the base of the skillet creating an even layer. Heat the skillet over a medium heat to melt the cheese together. Once the cheese has melted together in a uniform layer, remove from the heat to cool and firm a little.
- Preheat the oven to 400 degrees Fahrenheit. Spoon the passata (tomato sauce) over the cheese base and spread evenly across the cheese in an even layer. Scatter the grated mozzarella across the top of the passata in an even layer.
- Arrange the slices of salami across the pizza. Slice the olives in half and scatter over the pizza. Sprinkle over the dried oregano.
- Transfer the skillet to the oven to bake for 10 minutes until golden and bubbling. The cheese should be melted and the salami hot through. Set aside for 5 minutes or so to cool and firm. Scatter with fresh basil. Once cooked but still warm, the pizza can be sliced and served.
- Download our Free Keto Recipe Book for 21 Healthy, Quick and Easy to make Recipes
Nutrients
Protein: 30g
Fat: 41g
Total Carbs: 6g
Net Carbs: 5g
Calories: 511 KCal
Need recipes? Download our Free 21 Keto Recipe Book. Click Here
