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One summer day, I decided to host a backyard BBQ cookout for my family and friends. I wanted to surprise them with some delicious and guilt-free grilled dishes, so I whipped up a batch of Keto Quick Curry Fried Fish. I marinated the fish in a blend of curry powder, garlic, and coconut oil before grilling it to perfection. The aroma wafting from the grill had everyone’s mouths watering.
When it was time to eat, my husband Mark and children Emily and Ethan couldn’t believe how tasty the fish was. They kept asking for more! It was a BBQ victory that I will never forget.
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Origins of Keto Quick Curry Fried Fish:
The origins of Keto Quick Curry Fried Fish can be traced back to traditional Indian and Asian cuisines, where curry spices are commonly used to enhance the flavor of seafood dishes. The combination of curry powder, garlic, and ginger creates a fragrant and delicious coating for the fish. This recipe is a fusion of flavors that is both satisfying and nutritious.
Best Time to enjoy Keto Quick Curry Fried Fish:
Keto Quick Curry Fried Fish is perfect for any time of the year, as long as you can find fresh fish and curry spices. In the summer, you can enjoy this dish with a side of fresh salad or grilled vegetables. In the winter, pair it with warm cauliflower rice or a creamy coconut curry soup for a comforting meal.
Perfect Food Pairings with Keto Quick Curry Fried Fish:
Pair Keto Quick Curry Fried Fish with a refreshing cucumber salad, tangy mango salsa, or a creamy avocado dressing. Serve it alongside cauliflower rice, steamed broccoli, or grilled asparagus for a balanced and satisfying meal. For beverages, consider pairing it with a light and crisp white wine or a refreshing iced tea.
Tips and Tricks to prepare Keto Quick Curry Fried Fish:
– Use firm white fish like cod or tilapia for the best results.
– Marinate the fish in the curry spice mixture for at least 30 minutes to enhance the flavor.
– For a crispy coating, dredge the fish in almond flour or coconut flour before frying.
– Fry the fish in coconut oil for a delicious tropical flavor.
– Serve the fish with a squeeze of fresh lemon juice and chopped cilantro for a burst of freshness.
Let’s get Started!
Get ready to enjoy a flavorful and satisfying meal with Keto Quick Curry Fried Fish. Embrace the bold flavors of curry spices and the crispy texture of fried fish for a delicious low carb dish. Don’t be afraid to experiment with different seasonings and ingredients to make this recipe your own. Bon appétit!
Ingredients
- White Sea Bass (2 fillet – each 4 1/2 ounce raw)
- Almonds, Raw (2 tablespoon, ground)
- Olive Oil (1-½ tablespoon)
- Curry Powder (1 tablespoon)
- Salt, Sea Salt (¼ teaspoon)
Instructions
- Arrange the sea bass fillets on a clean work surface. Add the curry powder, salt and ground almonds to a small bowl. Mix the almonds and spices together well to combine.
- Lightly dust the fish fillets all over in the curry and almond mixture. The fillets should be coated in a thin layer of breading on both sides. You may add more seasoning or curry powder if desired.
- Heat the olive oil in a large non-stick skillet over a medium heat. Swirl the oil around to coat the base of the skillet. Add the dusted fish fillets. Leave to cook on one side for a few minutes until lightly golden. Gently flip the fish and cook on the second side until golden and the fish is entirely cooked through. Serve alongside your preferred Keto sides.
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Nutrients
Protein: 26g
Fat: 16g
Total Carbs: 3g
Net Carbs: 1g
Calories: 259 KCal
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