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One summer, I decided to host a backyard BBQ cookout for my family and friends. I wanted to surprise everyone with some delicious and guilt-free grilled dishes. I made Keto Zucchini Apple Chips as a healthy snack option. My husband, Mark, fired up the grill and cooked some juicy chicken skewers and vegetable kebabs. The aroma of the food filled the air and made everyone’s mouth water. Emily and Ethan couldn’t wait to dig in! We all enjoyed the flavorful dishes and had a great time together. It was a BBQ victory that we’ll always remember!
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Origins of Keto Zucchini Apple Chips
The origins of Keto Zucchini Apple Chips can be traced back to the desire for a low-carb and healthy snack option. By combining zucchini and apple flavors, this recipe offers a unique twist on traditional apple chips while catering to ketogenic dietary preferences.
Best Time to Enjoy Keto Zucchini Apple Chips
Keto Zucchini Apple Chips are perfect for enjoying year-round, but they are especially delightful during the fall season when apples are in abundance. This snack is a great way to savor the flavors of autumn while sticking to a low-carb diet.
Perfect Food Pairings with Keto Zucchini Apple Chips
Keto Zucchini Apple Chips pair well with a variety of dishes, such as cheese platters, charcuterie boards, or even as a topping for salads. For a complete meal, serve them alongside grilled chicken or fish for a satisfying and flavorful combination.
Tips and Tricks to Prepare Keto Zucchini Apple Chips
– Use a mandoline slicer for uniform and thin slices of zucchini and apple.
– Sprinkle cinnamon and a touch of sweetener for added flavor.
– Rotate the baking sheet halfway through cooking to ensure even crispiness.
– Store leftovers in an airtight container to maintain freshness.
Let’s Get Started!
Ready to embark on a delicious and healthy snacking journey with Keto Zucchini Apple Chips? Gather your ingredients, follow the recipe instructions, and enjoy a guilt-free treat that satisfies your cravings while supporting your wellness goals. Happy snacking!
Ingredients
- Zucchini ()
- Erythritol ()
- Cinnamon ()
- Ginger, ground ()
- Nutmeg Ground ()
- Cloves, ground ()
- Coconut oil ()
Instructions
- Preheat the oven to 225 degrees Fahrenheit and line two large oven trays with baking paper. Very lightly oil the baking paper. Add the erythritol, cinnamon, ginger, nutmeg, and cloves to a small bowl. Mix well to combine.
- Slice the ends from the zucchini and discard. Very finely slice the zucchini using a mandolin or vegetable peeler to create thin, even-sized discs. Arrange the zucchini across sheets of paper towel. Cover with more paper towels and press down gently to remove all excess moisture.
- Arrange the zucchini across the lined oven trays. The slices should be next to each other but not overlapping. Brush each tray of zucchini all over with the melted coconut oil.
- Sprinkle the apple pie spice and sweetener mixture over the zucchini slices. Ensure they are evenly coated all over. Transfer the trays to the oven and bake for a minimum of 1 hour, up to two hours if needed. The zucchini should be golden and starting to crisp. Set aside to cool and firm further before serving.
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Nutrients
Protein: 1g
Fat: 4g
Total Carbs: 2g
Net Carbs: 1g
Calories: 40 KCal
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