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One summer, I decided to host a backyard BBQ cookout for my family and friends. I wanted to surprise them with delicious and guilt-free grilled dishes, so I made Keto Beef Hashweh. It was a hit! My husband Mark and my kids Emily and Ethan couldn’t get enough of it. The savory flavors of the beef mixed with the cauliflower rice and Mediterranean spices made for a mouthwatering meal that everyone loved. I was so proud of my BBQ victory that day, and I knew I had found a healthier BBQ favorite that I would be making again and again.
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Origins of Keto Beef Hashweh
Keto Beef Hashweh is a traditional Middle Eastern dish that originated in Lebanon and Jordan. It is a flavorful combination of ground beef, aromatic spices, and cauliflower rice. This dish is often served during special occasions and family gatherings, showcasing the rich culinary heritage of the region.
Best Time to enjoy Keto Beef Hashweh
Keto Beef Hashweh is best enjoyed year-round, but it is especially popular during the cooler months when hearty, comforting meals are preferred. The ingredients for this dish are typically available fresh throughout the year, making it a versatile and convenient option for any season.
Perfect Food Pairings with Keto Beef Hashweh
Keto Beef Hashweh pairs well with a variety of side dishes such as tabbouleh salad, grilled vegetables, or a refreshing cucumber yogurt sauce. For a complete meal, consider serving it with a side of hummus and pita bread. To keep it low carb, opt for a side of crispy kale chips or a mixed green salad.
Tips and Tricks to prepare Keto Beef Hashweh
– Use lean ground beef for a healthier option.
– Customize the spice level to suit your taste preferences.
– Add a squeeze of lemon juice before serving for a burst of freshness.
– For a vegetarian version, substitute the beef with mushrooms or lentils.
– Make a big batch and freeze individual portions for quick and easy meals.
Let’s get Started!
Now that you have all the information you need, it’s time to get cooking! Embrace the flavors of the Middle East with this delicious Keto Beef Hashweh recipe. Whether you’re following a low carb diet or simply looking for a new culinary adventure, this dish is sure to impress. Bon appétit!
Ingredients
- Allspice, Ground (2 teaspoon)
- Cauliflower Rice (2 cup, cut pieces)
- Peppermint, Fresh (2 tablespoon)
- Pine Nuts (2 tablespoon, whole pieces)
- Ground Beef (1 pound)
- Unsalted Butter (1 tablespoon)
- Garlic (1 clove)
- Cinnamon (1 teaspoon)
- Cumin, Ground (1 teaspoon)
- Ginger, Ground (1 teaspoon)
- Red Onion (½ small)
Instructions
- Heat the butter in a frying pan over a medium heat. Finely slice the garlic and add to the pan along with the onion, sweating until tender.
- Add the beef and spices and stir well to combine, cooking the beef until browned all over.
- Add the cauliflower rice and stir into the beef. Continue cooking until the cauliflower is tender and the beef is completely cooked through.
- Whilst the beef is cooking, add the pine nuts to a dry pan over a low heat and toast for a minute or two until lightly golden brown.
- Scatter the beef with chopped fresh mint and the toasted pine nuts to serve.
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Nutrients
Protein: 32g
Fat: 19g
Total Carbs: 6g
Net Carbs: 4g
Calories: 323 KCal
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