Need recipes? Download our Free 21 Keto Recipe Book. Click Here
Hosting a party with friends and family is always so much fun! Last weekend, we decided to have a DIY Keto Cuban Lettuce Wraps party. Everyone got so creative making their own wraps with different ingredients like shredded chicken, avocado, and salsa. It was exciting to see everyone’s unique combinations and flavors. My husband Mark made a spicy wrap with jalapenos, while my daughter Emily opted for a sweet and tangy wrap with pineapple. Even my picky eater son Ethan enjoyed creating his own wrap with extra cheese. It was a healthy and delicious gathering that brought us all together!
Need recipes? Download our Free 21 Keto Recipe Book. Click Here
Origins of Keto Cuban Lettuce Wraps:
Keto Cuban Lettuce Wraps are inspired by the traditional flavors of Cuban cuisine, with a low-carb twist to cater to ketogenic diets. The combination of seasoned ground beef, tangy pickles, mustard, and Swiss cheese wrapped in crisp lettuce leaves pays homage to the classic Cuban sandwich. This recipe offers a healthier alternative while still capturing the essence of Cuban flavors.
Best Time to enjoy Keto Cuban Lettuce Wraps:
Keto Cuban Lettuce Wraps are perfect for any time of year, as the ingredients are typically available year-round. However, they are especially enjoyable during the warmer months when fresh lettuce is in season. This light and refreshing dish is ideal for picnics, barbecues, or as a quick and easy meal on busy days.
Perfect Food Pairings with Keto Cuban Lettuce Wraps:
Pair Keto Cuban Lettuce Wraps with a side of avocado salad, cauliflower rice, or a cup of black bean soup for a complete Cuban-inspired meal. For beverages, consider serving with a mojito mocktail or a glass of unsweetened iced tea. These pairings complement the flavors of the lettuce wraps and enhance the overall dining experience.
Tips and Tricks to prepare Keto Cuban Lettuce Wraps:
– Use lean ground beef or turkey for a healthier option.
– Add extra spices like cumin, oregano, and garlic powder for an extra flavor boost.
– Substitute Swiss cheese with cheddar or pepper jack for a different taste profile.
– Double the recipe and meal prep for easy grab-and-go lunches throughout the week.
Let’s get Started!
Now that you have all the information you need, it’s time to whip up a batch of delicious Keto Cuban Lettuce Wraps! Enjoy the flavors of Cuba in a low-carb and keto-friendly way, and don’t forget to share this recipe with friends and family who are on a similar health journey. Happy cooking!
Ingredients
- Romaine Lettuce (4 outerleaf)
- Mustard (2 teaspoon)
- Deli Ham (2 medium slice – 4 1/4" x 4 1/4" x 1/16" – each 0.75 ounce)
- Pork Chops, Loin, Fresh, No Visible Fat Eaten (2 chop)
- Swiss Cheese (1 slice- each 3/4 ounce)
- Olive Oil (1 tablespoon)
- Lime Zest (1 teaspoon)
- Garlic Powder (½ teaspoon)
- Salt, Sea Salt (¼ teaspoon)
- Black Pepper (⅛ teaspoon)
- Dill Pickles (2 small – approx 2" long)
Instructions
- Heat the olive oil in a pan over a medium heat. Season the pork loins with salt, pepper, garlic powder and the lime zest.
- Add the pork to the pan and cook for 4-5 minutes on each side or until golden brown and completely cooked through. Slice each loin into 6 even strips.
- Divide the pork strips between the lettuce leaves.
- Top each with a half teaspoon of mustard. Tear over the cheese and ham and slice the dill pickles. Scatter over the pickles to serve.
- Download our Free Keto Recipe Book for 21 Healthy, Quick and Easy to make Recipes
Nutrients
Protein: 31g
Fat: 20g
Total Carbs: 4g
Net Carbs: 2g
Calories: 321 KCal
Need recipes? Download our Free 21 Keto Recipe Book. Click Here
