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One busy weeknight, when Mom was feeling tired and hungry, she decided to whip up a quick and yummy meal for the whole family. She made a special dish called Keto Crustless Pizza, which was not only delicious but also healthy!
With only 20 minutes on the clock, Mom had to be a Weeknight Hero and use her super cooking powers. She gathered all the ingredients: ground meat, cheese, tomato sauce, and some tasty toppings like pepperoni and veggies.
Mom preheated the oven, while she mixed the ground meat with some spices and pressed it into a baking dish. Then she spread the tomato sauce on top, sprinkled lots of cheese, and added the yummy toppings.
Into the oven it went, and while it baked, Mom had time to relax and play a quick game with Emily and Ethan. They were excited to try this new pizza recipe!
After 15 minutes, the delicious smell filled the kitchen, and it was time to take out the Keto Crustless Pizza. It looked so tempting and yummy! Mom cut it into slices and served it to the hungry family.
Everyone loved the pizza! The flavors were amazing, and it was so quick to make. Mom was proud of herself for being a Weeknight Hero and making such a nutritious meal in no time.
If you want to be a Weeknight Hero too, here’s the recipe for Keto Crustless Pizza:
- Preheat your oven to 375°F (190°C).
- Mix 1 pound of ground meat with your favorite spices (like garlic powder, oregano, and pepper).
- Press the meat mixture into a baking dish.
- Spread tomato sauce on top of the meat.
- Sprinkle lots of cheese on top.
- Add your favorite toppings (like pepperoni, mushrooms, or bell peppers).
- Bake for about 15 minutes or until the cheese is bubbly and golden.
- Let it cool for a few minutes, then cut into slices and enjoy!
So, even on a busy weeknight, you can make a delicious and healthy meal like Keto Crustless Pizza. Give it a try and become a Weeknight Hero too!
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Origins of Keto Crustless Pizza
The origins of Keto Crustless Pizza can be traced back to the rise in popularity of the ketogenic diet. This low-carb, high-fat diet has gained traction in recent years for its potential health benefits, including weight loss and improved mental clarity. As people on the ketogenic diet sought alternatives to traditional pizza, the idea of a crustless version emerged.
Best Time to Enjoy Keto Crustless Pizza
Keto Crustless Pizza can be enjoyed year-round, as it doesn’t rely on seasonal ingredients. However, it can be particularly appealing during the summer months when fresh vegetables are abundant. This recipe allows you to indulge in the flavors of pizza while sticking to your low-carb or ketogenic lifestyle.
Perfect Food Pairings with Keto Crustless Pizza
Pairing Keto Crustless Pizza with a fresh salad is a great way to create a well-rounded meal. The crispness of the salad provides a refreshing contrast to the savory flavors of the pizza. For those looking for a heartier option, adding grilled chicken or shrimp to the salad can elevate the dish even further. As for beverages, a glass of dry red wine or a sparkling water with a squeeze of lemon can complement the flavors of the pizza.
Tips and Tricks to Prepare Keto Crustless Pizza
- Use a non-stick skillet or baking dish to prevent the pizza from sticking.
- Experiment with different toppings and seasonings to customize the flavors to your liking.
- If you prefer a more traditional pizza taste, consider adding some Italian seasoning or garlic powder to the tomato sauce.
- If you’re short on time, you can use store-bought low-carb marinara sauce instead of making your own.
- If you’re following a strict ketogenic diet, be mindful of the amount of cheese you use, as it can be high in calories.
Let’s Get Started!
Keto Crustless Pizza is a delicious and satisfying option for those following a low-carb or ketogenic diet. It allows you to enjoy the flavors of pizza without the guilt of traditional crust. So why not give it a try and embark on a culinary journey that supports your weight-loss goals? Join the keto community and discover the joy of cooking and exploring new flavors. Subscribe to our newsletter for more delicious keto recipes and tips!
Ingredients
- Black Olives (8 medium)
- Salami (4 medium slice – 3 1/8" diameter x 1/16" – each 0.4 ounce)
- Cheddar Cheese (1 cup, grated)
- Mozzarella Cheese (1 cup, grated)
- Oregano, Dried (1 teaspoon)
- Basil, Fresh (1 tablespoon)
- Tomato Sauce (¼ cup)
Instructions
- Select a medium oven proof skillet. Scatter the grated cheddar across the base of the skillet creating an even layer. Heat the skillet over a medium heat to melt the cheese together. Once the cheese has melted together in a uniform layer, remove from the heat to cool and firm a little.
- Preheat the oven to 400 degrees Fahrenheit. Spoon the passata (tomato sauce) over the cheese base and spread evenly across the cheese in an even layer. Scatter the grated mozzarella across the top of the passata in an even layer.
- Arrange the slices of salami across the pizza. Slice the olives in half and scatter over the pizza. Sprinkle over the dried oregano.
- Transfer the skillet to the oven to bake for 10 minutes until golden and bubbling. The cheese should be melted and the salami hot through. Set aside for 5 minutes or so to cool and firm. Scatter with fresh basil. Once cooked but still warm, the pizza can be sliced and served.
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Nutrients
Protein: 30g
Fat: 41g
Total Carbs: 6g
Net Carbs: 5g
Calories: 511 KCal
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