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One sunny summer day, we decided to host a backyard BBQ cookout for our family and friends. I wanted to surprise everyone with delicious and guilt-free grilled dishes, so I came up with a recipe for a Keto Crustless Pizza. It was a healthier alternative to the regular pizza we all love.
First, I mixed together almond flour, eggs, and mozzarella cheese to make the crust. Then, I topped it with low-carb tomato sauce, more cheese, and some tasty veggies like bell peppers and mushrooms.
As the grill heated up, the mouthwatering smell of the pizza filled the air. When I served it to our guests, their eyes widened with surprise and delight. They couldn’t believe it was a guilt-free pizza!
My husband, Mark, took a bite and exclaimed, “This is amazing! It tastes just like regular pizza, but without the guilt!”
The kids, Emily and Ethan, also loved it and asked for seconds. It made me so happy to see them enjoying a healthier option.
Our backyard BBQ was a huge success, and the Keto Crustless Pizza was definitely the star of the show. It just goes to show that you can still enjoy delicious food while making healthier choices!
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Origins of Keto Crustless Pizza
Keto crustless pizza is a modern adaptation of the traditional pizza recipe. While pizza has its roots in Italy, the concept of a crustless pizza has been popularized by the low carb and ketogenic diet communities. By removing the traditional dough crust, this recipe caters to individuals following a low carb or keto lifestyle, allowing them to enjoy the flavors and toppings of pizza without the excess carbohydrates.
Best Time to enjoy Keto Crustless Pizza
Keto crustless pizza can be enjoyed at any time of the year. However, it is particularly suitable for those looking for a lighter option during warmer months or for individuals who are conscious of their carbohydrate intake. The recipe can be customized with fresh, seasonal ingredients, such as summer tomatoes or basil, to enhance the flavors and make the most of the produce available.
Perfect Food Pairings with Keto Crustless Pizza
To create a well-rounded meal with keto crustless pizza, consider serving it with a side salad dressed with a light vinaigrette. The freshness and crunch of the salad will complement the flavors of the pizza. For those who prefer a heartier meal, roasted vegetables or grilled chicken can be excellent accompaniments. As for beverages, a glass of dry red wine or a refreshing sparkling water with a squeeze of lemon can enhance the dining experience.
Tips and Tricks to prepare Keto Crustless Pizza
- Use a non-stick skillet or baking dish to prevent the pizza from sticking.
- Experiment with different low carb or keto-friendly toppings, such as pepperoni, mushrooms, spinach, or feta cheese.
- If you prefer a crispier texture, broil the pizza for a few minutes at the end of the cooking time.
- Consider adding a sprinkle of nutritional yeast or grated Parmesan cheese on top for extra flavor.
Let’s get Started!
With its delicious flavors and low carb profile, keto crustless pizza is a fantastic option for those following a ketogenic or low carb lifestyle. Whether you’re looking to lose weight or simply enjoy a guilt-free pizza experience, this recipe is sure to satisfy your cravings. So, grab your favorite toppings, preheat the oven, and get ready to indulge in a healthy and delicious pizza alternative. Don’t forget to share your creation with friends and family and spread the joy of keto cooking!
Ingredients
- Black Olives (8 medium)
- Salami (4 medium slice – 3 1/8" diameter x 1/16" – each 0.4 ounce)
- Cheddar Cheese (1 cup, grated)
- Mozzarella Cheese (1 cup, grated)
- Oregano, Dried (1 teaspoon)
- Basil, Fresh (1 tablespoon)
- Tomato Sauce (¼ cup)
Instructions
- Select a medium oven proof skillet. Scatter the grated cheddar across the base of the skillet creating an even layer. Heat the skillet over a medium heat to melt the cheese together. Once the cheese has melted together in a uniform layer, remove from the heat to cool and firm a little.
- Preheat the oven to 400 degrees Fahrenheit. Spoon the passata (tomato sauce) over the cheese base and spread evenly across the cheese in an even layer. Scatter the grated mozzarella across the top of the passata in an even layer.
- Arrange the slices of salami across the pizza. Slice the olives in half and scatter over the pizza. Sprinkle over the dried oregano.
- Transfer the skillet to the oven to bake for 10 minutes until golden and bubbling. The cheese should be melted and the salami hot through. Set aside for 5 minutes or so to cool and firm. Scatter with fresh basil. Once cooked but still warm, the pizza can be sliced and served.
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Nutrients
Protein: 30g
Fat: 41g
Total Carbs: 6g
Net Carbs: 5g
Calories: 511 KCal
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