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Once upon a time, I decided to make a special Keto Christmas Quiche for my family. It was a delicious dish made with healthy ingredients. But let me tell you, it was not an easy journey to perfect this recipe!

I started by trying different combinations of ingredients, like eggs, spinach, cheese, and bacon. But every time I made it, something was missing. It was either too dry or too bland. My family, especially my husband Mark, would politely eat it, but I could tell they were not fully satisfied.

So, I decided to do some research and learn more about the science of cooking. I discovered that adding cream and a little bit of almond flour to the quiche mixture would make it more creamy and flavorful. I also learned the importance of seasoning it just right with salt, pepper, and herbs.

After several failed attempts, I finally got it right one day. The quiche came out of the oven golden brown and smelling heavenly. When I served it to my family, their faces lit up with joy. Mark said it was the best quiche he had ever tasted!

Now, I always make this Keto Christmas Quiche for special occasions. It’s a favorite among my children, Emily and Ethan, too. They love how it’s packed with nutrients and keeps them energized throughout the day. Plus, it’s a great way to sneak in some veggies!

So, if you’re looking for a delicious and healthy dish to make for your family, give this Keto Christmas Quiche a try. Trust me, it’s worth the trial-and-error process to get it just right. Your loved ones will thank you!

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Origins of Keto Christmas Quiche:

The origins of Keto Christmas Quiche can be traced back to the traditional quiche Lorraine from the region of Lorraine in northeastern France. Quiche Lorraine is a savory pastry that consists of a custard filling made with eggs, cream, and bacon or ham, baked in a pie crust. The Keto Christmas Quiche is a low carb and ketogenic adaptation of this classic dish, substituting the traditional pie crust with a keto-friendly alternative and incorporating other low carb ingredients.

Best Time to enjoy Keto Christmas Quiche:

Keto Christmas Quiche is a versatile dish that can be enjoyed year-round, but it is particularly popular during the holiday season. It makes a perfect addition to Christmas brunches or holiday gatherings. The availability of fresh ingredients, such as eggs and vegetables, makes it an ideal choice for the winter season. Additionally, the festive colors and flavors of the quiche add a touch of holiday cheer to any meal.

Perfect Food Pairings with Keto Christmas Quiche:

Keto Christmas Quiche pairs well with a variety of dishes and beverages. Here are some perfect food pairings to enhance your dining experience:

• Side Dishes: Serve the quiche with a side salad dressed with a light vinaigrette or a refreshing cucumber and tomato salad.
• Beverages: Enjoy a glass of dry white wine or a sparkling water with a squeeze of lemon to complement the flavors of the quiche.
• Variations: For a complete low carb and ketogenic meal, serve the quiche with cauliflower rice or zucchini noodles as a substitute for traditional grains.

Tips and Tricks to prepare Keto Christmas Quiche:

Here are some helpful tips and tricks to prepare Keto Christmas Quiche:

• Use a silicone baking mat or parchment paper to line the pie dish for easy removal of the quiche.
• Precook any vegetables or meats before adding them to the quiche to ensure they are fully cooked and prevent excess moisture.
• Experiment with different combinations of vegetables and cheeses to create your own unique flavor profiles.
• If you don’t have a pie dish, you can use a muffin tin to make individual quiches for a fun and portable option.

Let’s get Started!

Keto Christmas Quiche is a delicious and satisfying dish that brings together the flavors of the holiday season in a low carb and ketogenic way. Whether you’re following a keto lifestyle or simply looking for a healthier alternative, this recipe is sure to please. So, gather your ingredients, put on your apron, and let’s start cooking! Don’t forget to share your creations and join our community of food lovers who are passionate about embracing a healthy lifestyle without sacrificing flavor.

Ingredients

• Raw Egg Whole (4 medium)
• Keto Cranberry Relish (3 servings)
• Food Cupboard Home Baking Almonds Ground by Sainsbury’s (7 ounce)
• Unsalted Butter (1 tablespoon)
• Cheddar Cheese (1 cup, grated)
• Heavy Cream (½ cup)
• Brie Cheese (⅓ cup)
• Blue Cheese (⅓ cup)
• Natural Foods Flax Seed Meal by Now (¼ cup)
• Salt, Sea Salt (¼ teaspoon)
• Black Pepper (⅛ teaspoon)

Instructions

1. Preheat the oven to 380 degrees Fahrenheit.
2. Add the ground almonds, flax, butter and a pinch of salt and pepper to a food processor. Blend to form a chunky crumb.
3. Add one of the eggs to the food processor and blend again until a dough forms.
4. Press the dough into a loose bottom tart case – about 18cm wide. Prick the base of the pastry with a fork and loosely cover with foil. Transfer to the oven to bake for 10 minutes. Set aside to cool a little.
5. Whilst the pastry is cooking, add the cream to a mixing bowl along with the remaining eggs and a pinch of salt and pepper. Beat well to combine.
6. Add the grated cheddar, and crumble in the blue cheese and brie. Mix well.
7. Spread the cranberry relish across the pastry base.
8. Pour the cheese and egg mixture into the tart case.
9. Reduce the oven to 360 degrees Fahrenheit and bake the quiche for 30-35 minutes until golden brown and cooked through. Set aside to cool a little before serving.
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Nutrients

Protein: 24g

Fat: 47g

Total Carbs: 11g

Net Carbs: 5g

Calories: 547 KCal

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