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One sunny afternoon, we decided to host a backyard BBQ cookout for our family and friends. I wanted to surprise everyone with delicious and guilt-free grilled dishes, so I prepared a recipe called Keto Bacon Sesame Fat Bombs.
First, I mixed ground beef with crispy bacon bits, sesame oil, and a pinch of salt. I shaped them into small patties and grilled them until they were perfectly cooked. The aroma of sizzling meat filled the air, making everyone’s mouth water.
When it was time to serve, I placed the grilled fat bombs on a platter, garnished with fresh lettuce leaves. Guests couldn’t resist the mouthwatering smell and quickly grabbed a piece. Their faces lit up with delight as they took their first bite.
My husband, Mark, exclaimed, “These are amazing! I can’t believe they’re guilt-free!”
Emily and Ethan, my two children, joined in the excitement and eagerly enjoyed their portion too. The Keto Bacon Sesame Fat Bombs were a hit, and everyone asked for the recipe.
I was thrilled to share my healthier BBQ favorite with them. It was a backyard BBQ victory, where we surprised our guests with a delicious and guilt-free dish that satisfied their taste buds.
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Origins of Keto Bacon Sesame Fat Bombs:
The origins of Keto Bacon Sesame Fat Bombs can be traced back to the popular ketogenic diet, which emphasizes high fat and low carbohydrate intake. These fat bombs were created as a delicious and convenient way to increase healthy fat consumption while following the ketogenic lifestyle. While there may not be a specific cultural or historical significance to this particular recipe, it is deeply rooted in the modern health and wellness movement.
Best Time to enjoy Keto Bacon Sesame Fat Bombs:
Keto Bacon Sesame Fat Bombs can be enjoyed at any time of the year. However, they are particularly enjoyable during the summer months when fresh ingredients, such as bacon and sesame seeds, are readily available. These fat bombs can be a great addition to summer picnics, barbecues, or as a quick and satisfying snack while enjoying outdoor activities.
Perfect Food Pairings with Keto Bacon Sesame Fat Bombs:
Keto Bacon Sesame Fat Bombs pair well with a variety of dishes and beverages. Here are some suggestions to create a well-rounded meal:
- Serve them as an appetizer alongside a refreshing cucumber and mint salad.
- Pair them with a side of roasted asparagus or grilled zucchini for a complete low-carb meal.
- Enjoy them with a glass of sparkling water infused with lemon or lime for a refreshing and hydrating beverage option.
Tips and Tricks to prepare Keto Bacon Sesame Fat Bombs:
- Use thick-cut bacon for a more substantial texture and flavor.
- To add an extra kick of flavor, sprinkle some chili flakes or smoked paprika on top of the fat bombs before baking.
- If you prefer a vegetarian version, you can substitute the bacon with coconut flakes or chopped nuts.
- Make a batch of these fat bombs in advance and store them in an airtight container in the fridge for quick and easy snacking throughout the week.
Let’s get Started!
Keto Bacon Sesame Fat Bombs are a delicious and convenient way to increase healthy fat intake while following a low-carb or ketogenic diet. With their savory bacon flavor and satisfying crunch from the sesame seeds, they are sure to become a favorite snack or appetizer. Give this recipe a try and discover the joy of creating and enjoying tasty, keto-friendly treats. Join our community of food enthusiasts and subscribe to our newsletter to receive more delicious recipes that will help you stay on track with your weight-loss goals.
Ingredients
- Cream Cheese (5 ounce)
- Cheddar Cheese (½ cup, shredded)
- Real Bacon Bits (¼ cup, crumbled)
- Sesame Seeds (1-½ tablespoon, whole pieces)
Instructions
- Make sure your cream cheese is room temp and softened before starting. In a bowl, use a fork to smash and mix together the cream cheese and cheddar cheese.
- On a separate plate, mix together the bacon bits and sesame seeds.
- Use a #40 pastry scoop or a spoon to scoop approx. 1 ½ TB of cream cheese portions and roll them into a ball (about 2 inches across). Roll each cream cheese ball in the bacon bits and sesame seeds until they’re coated.
- Set the finished fat bombs on a plate and refrigerate for at least 1 hour. You may also freeze these for eating later.
- Download our Free Keto Recipe Book for 21 Healthy, Quick and Easy to make Recipes
